Teething is a significant milestone in your baby’s development; however, it can also be a challenging time for you and your little one, lasting inconsistently between 5 and 33 months. Typically, teething can begin as early as 3 months, with their first tiny teeth starting to break through between 4 and 6 months. During this time, your baby may experience discomfort, irritability, mouth swelling, and disrupted sleep. In our blog, we’ll explore tips and guidance to help soothe and support your teething baby through this crucial phase.
The First Signs of Teething
Understanding when your baby is teething can help you manage their discomfort and prepare for the upcoming time. Common signs of teething include:
- Increased drooling
- Chewing on objects
- Irritability and fussiness
- Swollen, tender, or red gums
- Rubbing their ear
- Potential rash around the face
- Mild temperature (less than 38 °C)
- Changes in sleep patterns
Provide Teething Toys
Teething toys are specially designed to soothe your baby’s gums. They can provide counter-pressure to the gums, relieving pain and discomfort as well as being a good distraction. Some toys include:
- Silicone or rubber teething rings
- Teething toys that can be chilled in the refrigerator (but never frozen)
- BPA-free plastic teething toys
Consider putting some toys in the fridge to cool them and to help soothe your child’s gums; instructions should be provided with the toy.
Use Cold Washcloths
Another simple, effective, and inexpensive way to soothe your little one’s gums is to use a cold washcloth. Wet a clean washcloth, place it in the refrigerator to cool, and then let your baby chew on it. The coldness will numb their gums, with the texture providing comfort.
Offer Chilled Foods
If your baby has started consuming solid foods, offer chilled foods to additionally provide relief. Some foods include the following:
- Chilled, mashed fruits like bananas or avocados
- Cold yogurt
- Cut up cold apple slices (for older babies)
Always supervise your baby to prevent choking.
Massage Their Gums
Using a clean finger, gently rub your little one’s gums, as the pressure can allow relief. And alleviate pain. Ensure your hands are thoroughly washed before doing this to maintain hygiene
Maintain a Regular Routine
As teething can disrupt your baby’s routine, try to maintain a consistent daily schedule to provide security and stability while also aiming to prevent irritability and poor sleep. Ensure regular feeding times, naps, and bedtime routines are included.
Pain Relief
If your baby is particularly uncomfortable, you could potentially consider over-the-counter teething gels or pain relief medication, for example, Paracetamol or other over-the-counter sugar-free painkillers. Always consult your paediatrician before using these products to ensure they are safe and appropriate for your baby.
Offer Extra Cuddles and Comfort
Sometimes your baby may need some extra love and attention for comfort, as well as to be distracted from their discomfort. Holding your baby and providing a soothing environment can help them feel more secure and comforted.
Keep Their Face Dry
Excessive drooling can cause skin irritation around your baby’s mouth and chin, so ensure to keep these areas dry by gently drying them to prevent a rash. Consider applying a gentle barrier cream made for babies to protect their skin.
Consult Your Paediatrician
If you begin to notice any unusual symptoms or if your baby is in significant distress, make sure to consult your paediatrician, as they can provide additional advice and ensure there are no other underlying issues.
Teething is a temporary phase, but it can be a difficult one. By recognising the signs that your baby is beginning to start teething and implementing the tips given in our blog, you can start to alleviate your baby’s discomfort and make the teething process smoother for both of you. Remember, every baby is different, so understand that not everything may work for them. If you have any questions about teething or something else to do with your little one, please do not hesitate to contact us today; we are happy to help!
